During this difficult time, many people are struggling with anxiety, stress, loss of income, relationships, isolation or bereavement.
Counselling and psychotherapy can help you manage these feelings and support you to find a way though the distress you may be experiencing.
I am experienced in counselling and psychotherapy both on the phone and via Face Time, Skype and Zoom.
Please do not hesitate to call or e-mail me if you are struggling at the moment and we can arrange an initial consultation so we can think together about how counselling or therapy might be able to help you.
A difficult decision?
Sometimes, deciding to go to a counsellor or psychotherapist can be a difficult step. Some people feel a sense of failure if they haven’t been able to sort out their problems by themselves. Others may find the idea of counsellling or psychotherapy daunting.
Therefore, it may help you to know a bit more about how therapy works and how I work as a counsellor to assist people in understanding and dealing with their emotional problems. I hope this website will answer some of your questions, and help you decide whether counselling or psychotherapy is for you.
Can I help?
I am a professionally qualified, experienced counsellor and psychotherapist and I offer counselling and psychotherapy in Central London for a wide range of emotional problems and issues. My consulting room is conveniently situated two minutes walk from Oxford Circus. I am also Bupa Registered if you have access to Bupa health insurance.
The aim of counselling and psychotherapy is to create a confidential, non-judgemental place for you to think and talk about your difficulties freely. By understanding more about yourself and by developing a greater self awareness, it may be possible for you to find different ways of coping with painful situations and feelings. This, in turn, may help you to make different choices in your life.
About Counselling and Psychotherapy
Some of the problems I may be able to help with:
You will find further information on counselling, psychotherapy and my practice in the following pages which I hope you will find useful. If you have any questions, please do not hesitate to contact me by telephone or e-mail and we can discuss your personal needs or arrange an initial consultation. All enquiries are treated in strictest confidence.
Tel: 07794 710 946
E mail: [email protected]
Central London Therapy
25 Margaret Street. London. W1W 8RX